Description
A simple and healthy broccoli soup recipe.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups broccoli florets
- 4 cups vegetable broth
- 1 cup milk or cream
- Salt and pepper to taste
Instructions
- Heat olive oil in a pot over medium heat.
- Add chopped onion and cook until soft.
- Stir in garlic and cook for 1 minute.
- Add broccoli florets and vegetable broth.
- Bring to a boil, then reduce heat and simmer for 15 minutes.
- Puree the soup using an immersion blender.
- Stir in milk or cream and season with salt and pepper.
- Serve hot.
Notes
- For a vegan version, use coconut milk instead of cream.
- Add cheese on top for extra flavor.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 5mg
Keywords: broccoli soup, healthy soup, easy soup recipes