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easy dinner recipes healthy

easy dinner recipes healthy: 5 Quick and Wholesome Ideas


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A collection of easy and healthy dinner recipes.


Ingredients

Scale
  • 2 cups of quinoa
  • 1 cup of black beans, rinsed
  • 1 cup of corn
  • 1 red bell pepper, diced
  • 1 avocado, sliced
  • 2 tablespoons of olive oil
  • 1 lime, juiced
  • Salt and pepper to taste

Instructions

  1. Cook quinoa according to package instructions.
  2. In a large bowl, combine black beans, corn, and diced bell pepper.
  3. In a small bowl, whisk together olive oil, lime juice, salt, and pepper.
  4. Add cooked quinoa to the bean mixture and toss gently.
  5. Drizzle with dressing and mix well.
  6. Serve topped with avocado slices.

Notes

  • Feel free to add your favorite vegetables.
  • Serve warm or cold.
  • This recipe is great for meal prep.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 100mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: easy dinner recipes healthy