Description
A simple and delicious frittata recipe packed with vegetables and cheese.
Ingredients
Scale
- 6 large eggs
- 1 cup spinach, chopped
- 1/2 cup bell peppers, diced
- 1/2 cup onion, diced
- 1/2 cup cheese, shredded
- 1/4 cup milk
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, whisk together eggs, milk, salt, and pepper.
- In an oven-safe skillet, heat olive oil over medium heat.
- Add onion and bell peppers, sauté until tender.
- Add spinach and cook until wilted.
- Pour the egg mixture into the skillet.
- Sprinkle cheese on top.
- Bake for 20-25 minutes or until eggs are set.
Notes
- Feel free to add your favorite vegetables.
- Serve warm or at room temperature.
- This frittata can be stored in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 350mg
Keywords: frittata recipe, breakfast recipe, egg recipe