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ground beef and rice

Ground Beef and Rice: 5 Steps to Comfort in a Bowl


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and hearty dish made with ground beef and rice.


Ingredients

Scale
  • 1 pound ground beef
  • 1 cup rice
  • 2 cups beef broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 can diced tomatoes
  • 1 tablespoon olive oil

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chopped onion and minced garlic. Cook until softened.
  3. Add ground beef and cook until browned.
  4. Stir in diced tomatoes, rice, beef broth, salt, pepper, and paprika.
  5. Bring to a boil, then reduce heat to low.
  6. Cover and simmer for 20 minutes or until rice is cooked.
  7. Fluff with a fork and serve hot.

Notes

  • Can substitute brown rice for white rice.
  • Add vegetables for extra nutrition.
  • Leftovers can be stored in the fridge for 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: ground beef, rice, easy recipe, dinner