Description
This healthy ground beef recipe is quick and easy to prepare. It’s packed with flavor and nutrients.
Ingredients
Scale
- 1 lb ground beef
- 1 cup chopped onions
- 2 cloves garlic, minced
- 1 cup diced tomatoes
- 1 cup bell peppers, chopped
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- 2 cups spinach
Instructions
- Heat a pan over medium heat.
- Add onions and garlic; sauté until soft.
- Add ground beef and cook until browned.
- Stir in tomatoes, bell peppers, cumin, and chili powder.
- Cook for 10 minutes, stirring occasionally.
- Add spinach and cook until wilted.
- Season with salt and pepper.
- Serve warm.
Notes
- Use lean ground beef for a healthier option.
- Substitute with ground turkey if desired.
- Add more vegetables for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: ground beef recipes healthy, healthy beef dishes, quick beef recipes