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healthy banana bread recipe

healthy banana bread recipe: 7 Secrets to Pure Joy


  • Author: ushinzomr
  • Total Time: 70 minutes
  • Yield: 1 loaf 1x
  • Diet: Vegetarian

Description

A healthy banana bread that is moist and delicious.


Ingredients

Scale
  • 3 ripe bananas
  • 1/3 cup melted coconut oil
  • 1/2 cup honey or maple syrup
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 1/2 cups whole wheat flour

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, mash the bananas until smooth.
  3. Add melted coconut oil, honey, eggs, and vanilla extract to the bananas. Mix well.
  4. Stir in baking soda and salt.
  5. Add the whole wheat flour and mix until just combined.
  6. Pour the batter into a greased loaf pan.
  7. Bake for 50-60 minutes or until a toothpick comes out clean.
  8. Let cool for a few minutes before slicing.

Notes

  • Store in an airtight container for up to a week.
  • You can add nuts or chocolate chips for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 60 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 150
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 40mg

Keywords: healthy banana bread recipe