Description
Easy and quick dinner recipes that require no oven cooking, perfect for hot summer nights.
Ingredients
Scale
- 2 cups cooked quinoa
- 1 can black beans, drained and rinsed
- 1 cup corn, canned or frozen
- 1 cup diced bell peppers
- 1 avocado, diced
- 1/4 cup chopped cilantro
- Juice of 2 limes
- Salt and pepper to taste
Instructions
- In a large bowl, combine cooked quinoa, black beans, corn, bell peppers, and avocado.
- Add chopped cilantro and lime juice.
- Season with salt and pepper.
- Toss gently to mix all ingredients.
- Serve chilled or at room temperature.
Notes
- This dish can be made ahead of time and stored in the refrigerator.
- Feel free to add other vegetables or proteins as desired.
- Great for meal prep or picnics.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dinner
- Method: No Cook
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
Keywords: No-Oven Summer Dinners, Quick Summer Recipes, Easy Summer Meals