Description
This recipe offers a quick and easy dinner option perfect for busy summer weeknights.
Ingredients
Scale
- 1 pound of chicken breast, diced
- 2 cups of mixed vegetables (bell peppers, zucchini, and carrots)
- 2 tablespoons of olive oil
- 3 cloves of garlic, minced
- 1 teaspoon of Italian seasoning
- Salt and pepper to taste
- Cooked rice or pasta for serving
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for 1 minute.
- Add diced chicken and cook until browned, about 5-7 minutes.
- Add mixed vegetables and Italian seasoning. Cook for another 5 minutes until vegetables are tender.
- Season with salt and pepper to taste.
- Serve over cooked rice or pasta.
Notes
- Use any seasonal vegetables you prefer.
- This dish can be made in under 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Quick Summer Dinner Recipes for Busy Weeknights