Description
Quick and easy summer dinners to save your evenings.
Ingredients
Scale
- 1 lb of chicken breast, cut into strips
- 2 cups of mixed vegetables (bell peppers, zucchini, carrots)
- 2 tablespoons of olive oil
- 1 teaspoon of garlic powder
- Salt and pepper to taste
- 1 cup of cooked quinoa
Instructions
- Heat olive oil in a skillet over medium heat.
- Add chicken strips and cook until browned.
- Add mixed vegetables and garlic powder.
- Season with salt and pepper.
- Stir in cooked quinoa and heat through.
- Serve immediately.
Notes
- Use any seasonal vegetables you prefer.
- Can substitute chicken with tofu for a vegetarian option.
- Prep ingredients in advance for quicker cooking.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 85mg
Keywords: Quick Summer Dinners That Save Your Evenings