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spring break dinner ideas

Spring Break Dinner Ideas for a Quick, Flavorful Feast


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Easy and delicious dinner ideas for spring break.


Ingredients

Scale
  • 4 chicken breasts
  • 2 cups of broccoli
  • 1 cup of quinoa
  • 2 tablespoons of olive oil
  • 1 lemon, juiced
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Season chicken breasts with olive oil, lemon juice, salt, and pepper.
  3. Place chicken and broccoli on a baking sheet.
  4. Bake for 25-30 minutes or until chicken is cooked through.
  5. Meanwhile, cook quinoa according to package instructions.
  6. Serve chicken and broccoli over quinoa.

Notes

  • You can substitute chicken with tofu for a vegetarian option.
  • Add your favorite spices for extra flavor.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: spring break dinner ideas