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spring dinner ideas

spring dinner ideas: 7 Fresh Recipes to Brighten Your Table


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A collection of fresh and light recipes perfect for spring dinners.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 cups asparagus, trimmed
  • 1 cup cherry tomatoes, halved
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 lemon, juiced
  • 1/4 cup fresh basil, chopped

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, mix chicken, asparagus, tomatoes, garlic, olive oil, salt, and pepper.
  3. Spread the mixture on a baking sheet.
  4. Bake for 20-25 minutes until chicken is cooked.
  5. Drizzle with lemon juice and sprinkle with basil before serving.

Notes

  • Serve with quinoa or rice.
  • This dish can be made ahead and reheated.
  • Feel free to add other seasonal vegetables.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 90mg

Keywords: spring dinner ideas