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spring dinner ideas vegetarian

Spring Dinner Ideas Vegetarian: 5 Colorful Recipes to Savor


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A collection of delicious vegetarian recipes perfect for spring dinners.


Ingredients

Scale
  • 2 cups of fresh spinach
  • 1 cup of cherry tomatoes
  • 1 cup of quinoa
  • 1/2 cup of feta cheese
  • 1/4 cup of olive oil
  • 2 tablespoons of lemon juice
  • Salt to taste
  • Pepper to taste

Instructions

  1. Cook quinoa according to package instructions.
  2. In a large bowl, combine spinach and cherry tomatoes.
  3. Once quinoa is cooked, let it cool and add it to the bowl.
  4. Add feta cheese, olive oil, lemon juice, salt, and pepper.
  5. Toss the salad until well mixed.
  6. Serve chilled or at room temperature.

Notes

  • This salad can be made ahead of time.
  • Feel free to add other vegetables like cucumbers or bell peppers.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Mixing and cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: spring dinner ideas vegetarian