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spring dinner recipes

spring dinner recipes: 7 Fresh Ideas for Joyful Meals


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A collection of fresh and vibrant recipes perfect for a spring dinner.


Ingredients

Scale
  • 1 lb asparagus, trimmed
  • 2 cups cherry tomatoes, halved
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste
  • 1/4 cup fresh basil, chopped

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Spread asparagus and tomatoes on a baking sheet.
  3. Drizzle with olive oil, salt, and pepper.
  4. Roast for 15-20 minutes until tender.
  5. In a saucepan, combine quinoa and vegetable broth.
  6. Bring to a boil, then reduce heat and simmer for 15 minutes.
  7. Fluff quinoa with a fork and mix in lemon juice and basil.
  8. Serve roasted vegetables over quinoa.

Notes

  • Feel free to add grilled chicken or tofu for protein.
  • Adjust seasoning according to your taste.
  • This dish can be served warm or at room temperature.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Roasting and boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: spring dinner recipes