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spring recipes

Spring Recipes That Celebrate Fresh Flavors and Memories


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A collection of fresh and vibrant recipes perfect for spring.


Ingredients

  • Asparagus – 1 bunch
  • Cherry tomatoes – 1 cup
  • Fresh basil – 1/2 cup
  • Olive oil – 3 tablespoons
  • Salt – to taste
  • Pepper – to taste
  • Lemon juice – 1 tablespoon
  • Parmesan cheese – 1/4 cup

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and trim the asparagus.
  3. Place asparagus and cherry tomatoes on a baking sheet.
  4. Drizzle with olive oil, lemon juice, salt, and pepper.
  5. Toss to coat evenly.
  6. Bake for 15-20 minutes until tender.
  7. Remove from oven and sprinkle with fresh basil and Parmesan cheese.
  8. Serve warm.

Notes

  • Feel free to add other vegetables like bell peppers or zucchini.
  • This dish pairs well with grilled chicken or fish.
  • Store leftovers in an airtight container in the refrigerator.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Vegetable Side Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 120mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: spring recipes, vegetable side dish, healthy cooking