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spring soup

Spring Soup: 7 Flavors to Brighten Your Day


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A light and fresh spring soup packed with seasonal vegetables.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 4 cups vegetable broth
  • 2 cups asparagus, chopped
  • 1 cup peas
  • 1 cup spinach
  • Salt and pepper to taste
  • 1 tablespoon lemon juice

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add onion and garlic, sauté until soft.
  3. Pour in vegetable broth and bring to a boil.
  4. Add asparagus and cook for 5 minutes.
  5. Add peas and spinach, cook for another 3 minutes.
  6. Season with salt, pepper, and lemon juice.
  7. Blend the soup until smooth if desired.
  8. Serve hot.

Notes

  • Use any spring vegetables you have on hand.
  • Adjust seasoning according to your taste.
  • Can be served cold as a refreshing option.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: spring soup, vegetable soup, seasonal soup