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sweet potato and ground beef

Sweet Potato and Ground Beef: 7 Comforting Secrets Revealed


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A hearty dish featuring sweet potatoes and ground beef, perfect for a comforting meal.


Ingredients

Scale
  • 2 medium sweet potatoes
  • 1 pound ground beef
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Peel and dice sweet potatoes into small cubes.
  2. Heat olive oil in a skillet over medium heat.
  3. Add onion and garlic; sauté until soft.
  4. Add ground beef; cook until browned.
  5. Stir in sweet potatoes, paprika, cumin, salt, and pepper.
  6. Add a splash of water, cover, and simmer for 15-20 minutes until sweet potatoes are tender.
  7. Serve hot.

Notes

  • Adjust spices to your taste.
  • For extra flavor, add shredded cheese on top before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: sweet potato, ground beef, hearty dish, comfort food