Description
Delicious and romantic dinner ideas perfect for Valentine’s Day.
Ingredients
Scale
- 2 fillets of salmon
- 1 cup of quinoa
- 2 cups of spinach
- 1 lemon
- 2 cloves of garlic
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Rinse the quinoa under cold water and cook according to package instructions.
- Season the salmon fillets with salt, pepper, and lemon juice.
- Heat olive oil in a skillet, add minced garlic, and sauté for 1 minute.
- Add spinach to the skillet and cook until wilted.
- Place salmon on a baking sheet and bake for 15-20 minutes.
- Serve salmon on a bed of quinoa with sautéed spinach on the side.
Notes
- Pair with a glass of white wine.
- Consider adding a side salad for more variety.
- Feel free to substitute salmon with chicken or tofu for different flavors.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking and sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 1g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 60mg
Keywords: valentines dinner ideas for two