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Air Fryer Receitas: Perfect Roasted Vegetables in 25 Minutes


  • Author: ushinzomr
  • Total Time: 25
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

These air fryer roasted vegetables are quick and easy to make, packed with flavor, and perfect as a side dish or a healthy snack.


Ingredients

Scale
  • 2 cups mixed vegetables (bell peppers, zucchini, carrots, etc.)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a large bowl, combine the mixed vegetables with olive oil, garlic powder, onion powder, Italian seasoning, salt, and pepper. Toss until the vegetables are evenly coated.
  3. Place the seasoned vegetables in the air fryer basket in a single layer. You may need to do this in batches depending on the size of your air fryer.
  4. Cook for 10-15 minutes, shaking the basket halfway through, until the vegetables are tender and slightly crispy.
  5. Remove from the air fryer and serve immediately.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Side Dish
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3
  • Sodium: 150
  • Fat: 7
  • Saturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 14
  • Fiber: 4
  • Protein: 2
  • Cholesterol: 0

Keywords: air fryer recipes, roasted vegetables, healthy side dish, easy air fryer recipes