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asparagus recipes air fryer for Perfectly Crispy Results


  • Author: ushinzomr

Description

This air fryer asparagus recipe is quick, easy, and delivers perfectly crispy asparagus every time. With minimal ingredients and just a few minutes of cooking, you’ll have a delicious side dish that pairs well with any meal.


Ingredients

Scale
  • 1 pound fresh asparagus, trimmed
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon grated Parmesan cheese (optional)
  • Lemon wedges (for serving)

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a large bowl, toss the asparagus with olive oil, garlic powder, salt, and pepper until evenly coated.
  3. Place the asparagus in a single layer in the air fryer basket.
  4. Cook for 7-10 minutes, shaking the basket halfway through, until the asparagus is tender and crispy.
  5. If using, sprinkle with Parmesan cheese during the last minute of cooking.
  6. Remove from the air fryer and serve with lemon wedges.

Notes

  • For extra flavor, add a squeeze of lemon juice before serving.
  • Feel free to customize the spices according to your taste.
  • Adjust cooking time based on the thickness of the asparagus.

Nutrition

  • Serving Size: 1 serving
  • Calories: 70
  • Sugar: 2
  • Sodium: 200
  • Fat: 5
  • Saturated Fat: 1
  • Carbohydrates: 5
  • Fiber: 3
  • Protein: 3

Keywords: asparagus recipes air fryer, air fryer asparagus, easy asparagus recipes, crispy asparagus, healthy side dish