Description
A healthy and delicious meal featuring crispy salmon cooked in an air fryer, served in a bowl with fresh vegetables and grains.
Ingredients
Scale
- 2 salmon fillets
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
- 2 cups cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 avocado, sliced
- Fresh parsley for garnish
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Brush the salmon fillets with the mixture.
- Place the salmon in the air fryer basket.
- Cook for 10-12 minutes until crispy and cooked through.
- In a bowl, layer cooked quinoa, cherry tomatoes, cucumber, and avocado.
- Top with the crispy salmon.
- Garnish with fresh parsley.
Notes
- Adjust seasoning based on preference.
- Try adding other vegetables like bell peppers or spinach.
- Serve with a lemon wedge for added flavor.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg
Keywords: crispy air fryer salmon bowls, healthy salmon bowls, air fryer recipes